Germany’s top military leadership has called for the country to strengthen its national defence preparedness amid growing concerns over Russia’s military capabilities and the possibility of...
Russia has formally demanded that Japan remove U.S.-made Typhon missile systems deployed on the Japanese island of Kyushu, describing their presence as a threat to Russian...
The Federal Government has suspended 20 officers of the Nigeria Security and Civil Defence Corps (NSCDC), following the deaths of 37 persons detained on suspicion of...
The Socio-Economic Rights and Accountability Project has called on four United Nations Special Rapporteurs to urgently intervene in the deaths of 37 suspected illegal miners in...
Remember the song – “Fifty ways to leave your Lover” by Paul Simon?. A lady friend of mine once told me that this song made her...
In my early twenties, my mother said to me, not once, not twice, but over and over again: “Never, ever date a married man!” Here are...
Flaxseed may be tiny, but it is packed with nutrients that can support overall health. Also known as linseed, flaxseed has been used as a food...
The liver is one of the body’s most important organs. It helps process nutrients, remove harmful substances from the blood, produce bile for digestion and store...
Alligator pepper is one of the most valued spices in many West African homes. Beyond its distinctive taste and cultural importance, it has been used for...
The stomach works quietly behind the scenes, helping to digest food and absorb nutrients that keep the body healthy. Yet many of our everyday habits place...